July,2019

Class Schedule
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Jun 301
Hotshots 19
2
Bench Press ...
Wobble
3
Throw it Bac...
Front Squat ...
Andy-2
4
Stars and St...
5
Catch Up
Push Press 1...
6
Target Pract...
7
Dan K
8
Tres
9
Again
Bent Over Ro...
10
Full Court P...
Push Jerk 5-...
11
Happy Days
GHD Sit-up
12
Snatch EMOM ...
Simmer
13
Mindflayer
1415
Upside
TODAY

We Got This
17
18
19
20
21

Katie T
22
23
24

Dan B-2
25
26

Lisa
27

Dustin
28
29
30

Andy
31
Aug 1
Aug 2

Ben Pr-2
Aug 3
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1000 Sherwood Lane
Jacksonville, IL 62650 (view larger map)