Nov, 2019


Class Schedule
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Oct 27Oct 28
Jason Babb B...
Paul L
Oct 29
fresh start
pausing fron...
Oct 30
Jerked under
Oct 31
Tricks and T...
1
CrossFit Ope...
Katie L
2
34
Katie’s (b...
Brooke
5
Recovery
6
Incredible H...
7
Pregame
8
Redbird Happy Hour Friday 11/8 K’s Creek
Open 20.5
9
The Roadhous...
1011
Armistice
12
Jack
13
Step aerobic...
Pause back s...
14
Heads Caroli...
Cynthia
15
Power clean ...
J.T.
1:00 Max Cal...
16
HOPKINS - HE...
TODAY
18
19

Paul M
20
21
22
23

SWIM WOD 8 AM YMCA POOL
24
25
26
27
28
29
30
2172452141
1000 Sherwood Lane
Jacksonville, IL 62650 (view larger map)