WOD Blog

Fri, Dec 10 2021

Gymversary: Curt(3) & Matthew(3)
Most Recent Benchmark:
DIANE on Dec 10, 2021 (417 days ago)

DIANE


(Time, The Girls)
On a 20 min clock

21-15-9 reps for time

Deadlifts (225#/155#)
Handstand Push-Ups

With remaining time, find a 3 Rep Max Deadlift

0% 100%
Planned: Fri,Dec10,2021 Fri,Sep29,2017


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