WOD Blog

Thu, Aug 27 2020

Sat, Nov 14, 2020 at 8:00am Swim WOD
Most Recent Benchmark:
DIANE on Dec 10, 2021 (295 days ago)
GRACEMidline conditioning

GRACE


(Time, The Girls)
For time:

30 Clean and Jerks (135#/95#)

100% 0%

Elam3:50 Rx 7th
PR
Ashlee2:15 Rx 3rd

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