WOD Blog

Thu, Aug 27 2020

Sat, Nov 14, 2020 at 8:00am Swim WOD
Most Recent Benchmark:
GRACE on Aug 27, 2020 (396 days ago)
GRACEMidline conditioning

GRACE


Time
For time:

30 Clean and Jerks (135#/95#)

100% 0%

Elam3:50 Rx 7th PR
Ashlee2:15 Rx 3rd

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