 | WOD Blog |  |
Mon, Mar 27 2017 |
| CrossFit Games Open 17.5 Scaled | CrossFit Games Open 17.5 | Bench Press 10-10-10 | Row AN Burpee |
CrossFit Games Open 17.5 Scaled
(Time)
10 rounds for time of:
9 Thrusters, (45#/65#)
35 Single-unders
* time cap: 40 minutes
| 0% |  | |  | 0% |
| Jodie | 9:59 Rx | | | Jason | 14:02 Rx | | | Angelica | 10 something Rx | | | Kayla | 10:36 Rx | | | Ryan | 16:21 Rx | 17.5 (#95, DU's) | | Stacy C | 16:05 Rx | | | Christine | 12:17 Rx | | | Katie T | 12:37 (ish?) Rx | #65 | | Jared C | 16:50 | 95/75 FS |
|
CrossFit Games Open 17.5
(Time)
10 rounds for time of:
9 Thrusters, (65#/95#)
35 Double Unders
* time cap: 40 minutes
| 0% | | | | 0% |
| Katie L | 18:16 Rx | | | Ryan | 16:21 Rx | |
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Bench Press 10-10-10
(Weight)
Bench Press 10-10-10 @ 70% 1 Rep Max
| 100% | | | | 0% |
Planned: Tue,Jun18,2019 Wed,May1,2019 Tue,Mar26,2019 Tue,May1,2018 Wed,Mar7,2018 Fri,Feb2,2018 Mon,Oct2,2017 Mon,Jul31,2017 Mon,Mar27,2017
| Jodie | 55# Rx | | | Kayla | 85 Rx | | | Stacy C | 85 Rx | | | Jared C | 130 Rx | | | Christine | 75 Rx | |
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Row AN Burpee
(Time)
3 Rounds for time of:
500 Meter Row
21 Wall Ball (14#/20#)
12 Burpee Over Rower
| 0% | | | | 0% |
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